Study: This Workout Makes Men Last Longer In Bed

A new study found that high intensity interval training, or HIIT, can help reduce premature ejaculation symptoms in men. The East China Normal University study found that just seven minutes of HIIT per day reduced symptoms in less than two weeks. Researchers hypothesize that focusing on exercise or on breathing could enhance a man’s control over ejaculation. However, it’s unclear if these benefits would be sustained over a longer period of time. (dailymail.co.uk)